2 years ago around this time, I made a decision that changed my life.....
Although this choice I made has so many other aspects that has helped me in my life, Im only going to dive into one.
2 years ago I became a Beachbody Coach. I know, you're probably thinking - oh geez here we go, but let me tell you.. I was a skeptic. I joined as a coach because I was passionate about helping people to reach their weight loss goals. Beachbody had the total package with a workout program, a dense dose of nutrition with Shakeology, a private challenge group for support and motivation, a chance for me to make meal plans for my challengers, and I could help them 1 on 1 through it all! The only downfall, I had not tried the programs yet. I was a gym rat and I decided to only supplement with the Beachbody programs. Although I did see results, inside I wasn't a complete believer - I needed to just do Beachbody programs to prove to myself anyone can do this!
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I found out I was pregnant with my son in this picture and thought I was at my top shape! |
Enters God - Which who am I kidding, HE was always there!
My hubby and I got unexpected orders to Hawaii and set to arrive when my son was 7 weeks old. I was scared. I was going to have to live in a hotel for months and the local gym wouldn't take my son till he was 6 months. This is the moment when I had to trust the Beachbody way. Let me tell you - I was never disappointed.
For years I had spent hours in the gym and while seeing results I have now realized I was wasting a bunch of time too. During this past year I have at most worked out 45 minutes but for the most part its just been 30 minutes. I really don't have time, nor do I desire to do more! I have kids, a job, and a house to take care of.. I need fast and effective. While I have dabbled in multiple programs (P90X3, Chalean Extreme, Body Beast, Piyo).. the true game changer has came with 21 Day Fix. A portion control container system that teaches you how to build a balanced plate and 30 minute effective workouts incorporating weights. The regular Fix and the Fix Extreme have really changed my life. Let's face it, we all have nutrition struggles! I remember coming off of Whole30 and thinking I was at my peak of healthy - then I followed with 21 Day Fix (paleo Style) and I lost 5 lbs in the first week. Why?! No, I was not starving myself. I was eating too many healthy fats and meat, which adds tons of calories. Just by learning how to portion those better, I got closer to my goal.
My personal goal this year was to get in the best shape of my life and have a family fitness photo shoot. I just reached my goal at 15 months postpartum and thanks to 21 Day Fix Extreme! It really gave me that push I needed! So remember...
You can get in your best shape after kids, after 30, only working out 30 minutes a day, and without a gym membership.
Sign up below to help you get the result that I got!
Click here!
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15 months postpartum with my second child. Only working out 30 minutes a day! |